Metro Nashville Public Schools Resources
MNPS has put together a list of community resources that can be found by following the link.
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I have learned so much from fellow school counselors. I think they all have wonderful & unique resources. Some of my favorites are linked below
Yoga is a great way for children to regulate their emotions, focus on their physical needs, and calm their brains. Cosmic Kids Yoga leads students through guided yoga lessons that can be very beneficial. If your child is stressed, overworked, frustrated, or overwhelmed, playing one of these videos of guided mindfulness can help to calm them down so you can work together to figure out what is causing the overstimulation.
Sesame Street has created a large collection of videos, stories, and activities for children ages 0 to 6 years old (but could definitely be used for older children). The topics range from the importance of brushing your teeth to coping with divorce or grief. Lots of great resources offered for free! Just click on the picture above.
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Great resources for online books
Epic Free offers a limited access to a virtual library for students at home. This link will explain more and show you how to sign up!
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We Do Listen offers 15 free audio books with the character Howard B. Wigglebottom. Click the button below the video that says, "Animations, Songs and More" for lessons, activities, and questions to complete with your child!
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Suicide awarenessSuicide and Crisis LIfeline: 988Suicide is the 3rd leading cause of death for ages 10 to 18. It is important that we talk to students about suicide and offer them a safe place to process, ask questions, and discuss more about this. Please note that talking about mental health and suicide properly does not encourage suicidal behaviors or increase the chances of your child attempting suicide.
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The key to preventing suicide is education. Learn the statistics associated with suicide and the warning signs often displayed by clicking the picture above. By being educated on this Silent Epidemic, you could help save a life.
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Talking to your child about suicide may seem like a very overwhelming and complex subject, but it does not have to be. Most experts suggest the following:
For young children (Pre-K to 2nd Grade) keep conversation simple and basic. Explain that suicide means someone died from a bad disease. Tell the truth, but you do not have to go into much detail. Let the child take the lead, answer their questions to the best of your ability, and allow them to process as needed. For older children (3rd to 6th Grade) stick to short, true answers, then wait for the child to ask follow up questions. By letting your child guide the conversation, you will not be giving away too much information or details that the child might not be ready to hear. Again, make sure you explain that the person died from a bad illness. |
Suicide and Crisis Lifeline: 988
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TN Statewide Crisis Line: 855-274-7471
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Crisis Text Line: Text "TN" to 741-741
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LET'S TALK ABOUT COVID-19
While it seems like the coronavirus has been going on forever at this point, it is important to remember that young children may still be struggling with the concept. With that being said, I stumbled across this incredible book that explains more about the Coronavirus! You can listen as Millie explains the virus, social distancing, and quarantine to her little sister.
Questions to discuss:
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